Master what matters with the UPSC CMS Premium Package by Team M3 Academy. M3 Academy Premium Package,🚀

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Introduction 

Team M3 Academy brings you the most accurate and exam-relevant PSM preparation guide for UPSC CMS 2025. Our Premium Package is crafted from 20+ years of PYQ analysis and includes one-liner facts, high-yield charts, numericals & mnemonics. Here's your smart topic-wise blueprint for acing PSM. 💡

1. Epidemiology & Biostatistics 📊

• Health indicators: PQLI, HDI
• Disease concepts & risk factors
• Levels of Prevention: Primordial to Tertiary
• Key metrics: Incidence, Prevalence, Crude/Specific Death Rates
• Study designs: Case-Control, Cohort, RCT
• Numericals: Odds Ratio (OR), Relative Risk (RR), Attributable Risk (AR)
• Screening tests: Sensitivity, Specificity, Predictive Values
• Standardization: Direct, Indirect, SMR

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2. Communicable Diseases 🦠

• Infections: Measles, Rubella, Mumps, Influenza, COVID
• Tuberculosis & BCG vaccine insights
• Hepatitis A–B–C: Clinical & serology clues
• Vector diseases: Malaria, Dengue, Chikungunya
• Rabies PEP: Dose, site, vaccine types
• Other key infections: Typhoid, Yellow Fever, JE, Kala-azar, Tetanus, Leprosy

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3. Immunization 💉

• Live vs killed vaccine comparison
• Human adjuvants & passive immunization
• Cold chain: ILR, Vaccine carriers
• AEFI, vaccine contraindications
• National Immunization Schedule (birth to adolescence)

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4. Non-Communicable Diseases (NCDs) ❤️

• Risk factors: CHD, Hypertension, Obesity, Diabetes
• Screening for cancers & causes of blindness
• Snake bite: Emergency management protocols

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5. Nutrition 🥗

• Macronutrients: Proteins, Fats, Fiber
• Vitamins A–K: Dose, deficiency, toxicity
• Essential minerals: Iron, Calcium, Zinc, Iodine
• Nutritional values of Indian foods
• Conditions: Malnutrition, PEM, IDD, Fluorosis
• Milk hygiene & food safety tips

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6. Maternal & Child Health (MCH) 👩‍🍼

• Antenatal, Intranatal, Postnatal care
• Key MCH indicators
• Programs: ICDS, JSY, JSSK, RCH, ASHA, SBA
• Initiatives: Anemia Mukt Bharat, IMNCI, Breastfeeding

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7. National Health Programs 🏥

• Major initiatives: Malaria, AIDS, Filaria, Vision 2020
• Universal Immunization Program (UIP)
• Highlights of National Health Policy 2017
• Family Welfare & child protection schemes

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8. Environmental & Occupational Health 🌱

• Water purification, chlorination steps
• Air pollution, housing standards
• Solid waste & sewage disposal
• Occupational hazards: Pneumoconiosis, Lead poisoning
• Acts: Factory Act, ESI Act

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9. Medical Entomology 🦟

• Disease vectors: Mosquitoes, sandflies, ticks
• Larvicides, insecticides
• Vector control techniques

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10. Biostatistics 📈

• Diagrams, charts, normal distribution
• Sampling methods
• Statistical tests: Chi-square, t-test, Z-test
• Correlation & regression

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11. Health Planning & Communication 📢

• Communication models
• Role of ASHA, Primary Health Care
• Health education & voluntary agencies

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12. Demography 👨‍👩‍👧‍👦

• Demographic cycle, growth phases
• Fertility indicators, Life expectancy
• Family size, dependency ratio, contraceptive methods

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13. Census & Vital Statistics 📜

• Data systems: Census, SRS, CRS
• Birth/death registration
• Role of lay reporting